As I'm not feeling too well today, I'll leave you with a quote to think about...
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.( George Dennison Prentice )
and also...
Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: 'We would be more alive if we did more of this," and "Life would be more lovely if we did less of that.' Once we get the pain's message and follow its advice, the pain goes away.(Peter McWilliams )
Have a lovely afternoon,
Ashley
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